Patients should review all medications with their healthcare provider or pharmacist
It is classified as a triple incretin receptor agonist, meaning it simultaneously targets three hormone receptors: glucagon-like peptide-1 (GLP-1), glucose-dependent insulinotropic polypeptide (GIP), and glucagon receptors
Practical Application Resistance training: 2-3 sessions weekly, improves insulin sensitivity Moderate aerobic exercise: 150+ minutes weekly, reduces inflammation High-intensity intervals: 1-2 sessions weekly, enhances metabolic flexibility Daily movement: Walking, stairs, active living reduces baseline DPP-4 Post-meal walks: 10-15 minutes after eating enhances GLP-1 effects Morning exercise: May optimize DPP-4 patterns throughout the day Consistency over intensity: Regular moderate exercise beats sporadic intense sessions Strategy 5: Sleep Quality and Circadian Rhythm The Science: DPP-4 expression follows circadian rhythms
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